Ellie Badass
Self Defense Tips & Resources for Women


I’m a 22 year old female for context. While I was living at uni by myself i messaged a man who had a ps2 for sale on Facebook, it was a really good price and looked really good condition. I really should’ve known it was too good to be true. Anyway, I message him about it and he says he will drop it off straight after work, and that he is working on a building site n […]
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Sorry this is a bit long, I know this isn't a therapist office but this has bothered me for a long time and I wanted to just get it off my chest. This happened June 2018 in Portland, Oregon. I understand I acted like an idiot in this situation, since then I have become much more observant, cautious, and honestly, much more paranoid. I went dancing with friends was r […]
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When I (female) was in the 7th grade (12-years-old), I would experience nausea, vomiting, and extreme sleepiness after spending the night at the house of this particular friend (let's call her "Erin"). This friend, also female, lived with her parents and her brother, who was 5 years older than us. After about 5-6 times experiencing these symptoms, my mom appare […]
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Depending on the area you live/work, practice situational awareness, and be mindful of the situations you put yourself in. Don't be afraid to ask coworkers o […]
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S.I.N.G. is my go-to first self defense lesson for my friends. Solar plexus, instep, nose, groin. Solar plexus is great for stunning someone, instep to break […]
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Chew their fucking skin off, chomp on to the face/arms/legs/anything, go full on zombie mode, go for the eyes and work to rip things like lips and ears off
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